Tag: Mental Health
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Crash Out
At that exact same time, the song from Andor Season 2, Niamos! shuffled on and I mentioned half-seriously, “what a song to have a crash out to.” Kelli looked at me, noting the sincerity in that bit of sarcasm and I just burst into tears. I felt big, and big was the absolute last thing…
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The Heat Around the Corner
“When we ignore what we are feeling, we make ourselves incapable of understanding ‘why we are feeling’. It took that unexpected and uncontrollable overflow of emotion for me to be able to acknowledge the internal work that I had to do. At the root of that work lies the ability to temper expectations and accept…
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Anxiety Spike
Combine those two and you get a concoction for an emotional tsunami, all of the water being suddenly sucked out from under you just to come crashing torrentially down on you moments later.
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CTRL+ALT+DEL
I keep a notes file of quotes. These can be anything from a book I’m reading, a show I’m watching, or something I stumble across in the real world. There’s one from my Dad that I reflect back on often. “I don’t really write them for anyone, I write them for me.” It’s something that…
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Buzzard Food
“This week marks the one-year anniversary of a very pivotal moment in my life… the year since that has been one of the most challenging years I can recall. It is that journey that I’d like to talk about today”
Collin Willis 